Who am I
I'm Rut. And for a long time, I also tried to handle everything.
Until I understood that my body had been trying to talk to me for a long time.
I know what it's like to feel like you've lost a piece of yourself too.
I know what it's like to look at your life and think:
“At what point did I end up being the chauffeur, the psychologist, the scheduler, the nurse, and the emotional glue ”from all over the world?"
I know what it's like to keep making dinner while inside you're Make a painting. Feeling lonely even when you have a partner. And looking around, thinking:
“Given the life I have, I should be okay... right?”
For a long time, I remained the strong one. The one who could handle everything. The one who kept going. pulling the car even though I was exhausted inside.
Until one day something happened calculate.
My body shut down. And I understood that I hadn't asked myself what I needed for years. Yo.
That's where my Way back towards myself.
I am not a perfect woman. And honestly, thank goodness.
learning to listen to me Before demanding of myself. To stop before I break. To understand that being sensitive doesn't make me weak.
I like the calm, honest conversations, and people who can say “I can't anymore” without feeling guilty about it.
And I also know what it's like to hide in the bathroom for five minutes to to breathe while someone calls you from outside.
That's why I've created this space.
Not to teach you to be a perfect version of yourself. But to to accompany you to come back to you without feeling like you have to handle everything.
